"I'd love to eat vegan, but isn't it super complicated?" I think what keeps most people from really trying to seriously try a purely plant-based diet (and has kept me from doing so for years) is the fear of doing something wrong. Yes, it's bad what happens to animals. The climate change, the hormones, the diseases - all good arguments -
Gone are the days when natural cosmetics meant that you had to deal with straw hair, non-functional deodorants and sun creams that made you look like a Japanese geisha. The demand for biodegradable products from fair production has been increasing for years - and with it the pressure on companies to create better products.
Getting up early, a healthy breakfast and an hour of sport in the evening - routine is going great. And as automatically as it works by now, despite the stress of everyday life, a trip won't throw everything over again. Will it? I always thought so. Whether I [...]
It doesn't matter whether you are one of the people who are thinking right now: "Sport on the road, who needs it?" or whether you are at the other extreme and perhaps even waived a trip once because you were afraid of losing your hard-earned form again. In both cases I can promise you: doing sports on the road is not only possible, it is not difficult at all and it it is fun - usually even more so than at home. Here are my 10 tips on how to get back home fitter than you started.
Awareness of our own environment and thus the desire to take responsibility ourselves has increased greatly for many of us in recent years. Suddenly there is a public debate about climate change and global warming and we are worried about what our ecological footprint actually looks like. After we have [...]
Wanderlust. The feeling of simply having to get away. Away from everything old, gain new experiences, meet new people. A feeling that probably overwhelms everyone from time to time. But who has the time or the money to travel several times a year to more and more exotic places all over the world? Isn't it possible to somehow combine vacation and everyday life?
