Travel, Travel tips

10 tips how to stay in shape while traveling

It doesn't matter whether you are one of the people who are thinking right now: "Sport on the road, who needs it?" or whether you are at the other extreme and perhaps even waived a trip once because you were afraid of losing your hard-earned form again. In both cases I can promise you: doing sports on the road is not only possible, it is not difficult at all and it it is fun - usually even more so than at home. Here are my 10 tips on how to get back home fitter than you started.

Sustainability, Vegan

13 reasons to start a plant based diet

It's a phenomenon: No matter where I travel, the majority of people I meet on the road are now vegans or at least vegetarians. Eco-tourism, green living, improving the world - these are the trends among globetrotters. However, you can actually tell that most of them are more interested in [...]